FITNESS BLOG
Transform Your Health and Fitness Journey with Us!
Are you ready to take the next step in your fitness journey? Our comprehensive 6-month virtual training program is designed to provide you with everything you need to achieve your health and wellness goals. With personalized support and engaging content, you’ll stay motivated and accountable throughout your journey.
What You’ll Get
1) Video Workouts
Access to 3 exclusive video workouts each week through our user-friendly app. These workouts are designed for all fitness levels and can be done from the comfort of your home!
2) Meal Plan and Grocery List
Enjoy a customized meal plan tailored to your dietary preferences. We provide a detailed grocery list to make shopping easy and stress-free.
3) Daily Accountability
Receive daily accountability texts and emails to keep you on track and motivated. Our team is here to support you every step of the way!
4) Daily Meal Pictures
Share your meals with our community! Send us daily pictures of your meals for feedback and encouragement.
5) Weekly Live Video Calls
Join our weekly group video calls where we discuss progress, answer questions, and build a supportive community. This is your time to connect with others on the same journey!
6). 7-Day Weigh-Ins
Track your progress with weekly weigh-ins. We’ll help you set realistic goals and celebrate your achievements!
7). Daily Walk Check-Ins
Incorporate movement into your day with our daily walk check-ins. Share your steps and stay accountable to your fitness routine.
C. Ortiz
This was one of the best decisions I’ve ever made. I didn’t know how to feel about it at first but as soon as I started this fitness boot camp I really saw it’s worth. After completing this training I feel much more energized, I lost the weight I was trying to lose for the longest time and With the help of the coach Jason I changed my lifestyle for the better. 100% recommend this place
A. Herrera
Jason is a great trainer and i love bootcamp! He helped me lose 25 pounds over the last 5 month and taught me how to properly eat. I am never starving and have really learned to pay attention to what i put into my body.
F. Figueroa
The workout was so worth the pain.
The instructor was so good.
Encouraging, present and pushed everyone to do more than we thought we could.
Nyema Jackson
Coach Jason is the real deal. I was recommended to Jason by my good friend Rhonda. I have been working out three days a week and it is truly been a great experience. Coach Jason will work you hard, but you have to do the work and eat right most of the time. You will see results. The workouts are fun and challenging. If you want a great 30 minute work out, Coach Jason is your trainer. Thank you Coach Jason.
Coach Jason is incredible! I have been training with him for two years and have seen incredible results. He is professional and helps his clients achieve their goals. During COVID, we have transitioned to virtual training and I find it very effective. Working out with Jason during the pandemic has been great not only for my physical health fit but also for my mental wellness. I look forward to my training sessions with Jason and would highly recommend him.
Jason is an insightful trainer who tailors workouts to your fitness level. He's encouraging and supportive and celebrates every win from your first workout to your milestones! Highly recommend if you are looking for a virtual option with personalized service.
I can’t say enough good things about Coach Jason and his training. Is it hard? Yes! But in a good way. Do you get results? YES! In a very good way. I did his 6-week challenge. We worked out 3 days a week in 30 minute intervals. I was completely out of shape when we started. I hadn’t been to the gym all year, but one hard look in the mirror let me know something had to be done. Between the exercise and the meal regiment he suggested to follow, I saw a MAJOR transformation in my body and pounds melting off. There is no turning back! Thanks Jason, YOU’RE THE BEST!
For over 11 years prior to the Covid pandemic, I have religiously worked out at the gym three times a week. When the pandemic emerged my routine was abruptly interrupted. As a health-conscious 70 year young woman, I knew I had to do something. So through a referral I reached out to Coach Jason. I have received personal training with Coach Jason for the past several months. He is an awesome person as well as an excellent trainer. I can surely say because of him I am in pretty good shape. He motivates and encourages me to keep going when I feel I can’t move another muscle. Thanks coach for your commitment and professionalism.
I started working out with coach Jason a couple of months ago I am a senior citizen. I must say that I have discovered parts of my body that I didn’t even realize still existed ,Every workout is personalized— specifically for you. Safety is always a top priority , coupled with his great attitude and professionalism.The workouts are timed to get you the maximum benefit.if you are looking for a real trainer than coach Jason would be ???? need I say more ?
Great coach. He is helping me become the best version of myself!!! I didn't think I could ever work out again, due to a condition I have, but Jason has helped me move again and I am back to my happy place and learning to love me, myself and I.❤️ He is a coach that everyone should have.
BEFORE AND AFTER
Join Us Today!
Are you ready to transform your life? Sign up for our 6-month virtual training program today and take the first step toward a healthier, happier you!
323 736 0833
creationperformancefit@gmail.com